owning a dog, health, benefits

6 Incredible Health Benefits That Owning a Dog Can Give You

Dogs are really special creatures. They have a boundless love to give that will make any person feel extraordinarily special. But did you know that owning a dog actually has health benefits? It’s true. Don’t just take my word for it! There have been several studies showing that owning a dog can lead to a longer, healthier life. Here are 6 incredible health benefits that owning a dog can give you. 

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Health Benefits of Owning a Dog

Boost Your Immune System

It’s not a secret that a dog can be extremely messy and dirty. They roll in stinky messes and like to shake it all off. However, being exposed to those germs and pet dander will actually strengthen your families immune system. Some studies show that children that grow up with a dog in the house are far less likely to have allergies or asthma. 

Feeling of Security

Having a feeling of security in your own home is a big part of your overall health. Imagine not feeling safe in your home and how that could affect your life. Owning a dog offers security and protection. Dogs have really keen senses so it’s comforting to know that they could alert you if something is amiss. Their barks alone can also ward off any danger. This will give you peace of mind. 

owning a dog, health, benefits

Decreased Loneliness

Having another living, breathing creature around will decrease loneliness. People that live alone will find that owning a dog will help them feel like they have a companion. You’ll find that dogs can understand you and will listen to you. This will help any lonely person so feel like they have a true friend in the world. And they’re right. 

Reduced Stress

Although owning a dog can be quite stressful at times, overall they reduce stress. Dogs will stay by your side and let you tell them all your troubles. This will help calm you down and reduce some of the stress you may be feeling. Petting a dog will also reduce stress. 

owning a dog, health, benefits

More Active Lifestyle 

Since dogs are such active companions, their owners need to adopt a more active lifestyle to keep up with them. Dog owners tend to run more, be outside more, and get more exercise in general. Owning a dog might just help you lose some weight too. Take your dog with you to exercise and you’ll love having an exercise buddy. 

Improves Social Skills

Have you ever been walking your dog and someone comes up to adore him or her? That happens all the time to dog owners. Most people really like dogs so whenever they see one, they want to come up and talk to you about them. Owning a dog actually helps you feel more comfortable talking to people you’ve never met before. Chances are, you’ll both be dog lovers so you might just have a lot to talk about. 

Summing Up

Owning a dog has many health benefits. These health benefits might be surprising or they might be something that you’ve already known. Either way, it’s true, owning a dog is good for you. 

Denali Gillen

I am a farmer’s wife living a farmer’s life. I love having wide open spaces and plenty of space to raise a family. Making the most out of outdoor spaces is something I never get tired of!

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