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The Many Benefits Associated with Having House Plants

For many people winter can be a difficult time of the year. The dropping temperatures and limited daylight make it difficult for people to spend time outside. Just because you might not be spending time outside doesn’t mean you can’t bring a little bit of mother nature indoors. Have you considered adding a houseplant to […]

The Many Health Benefits of Using Elderberry Syrup this Winter

Flu season is well under way. For those of us who have had the flu, you know it brings nothing but misery. Although the flu shot is a great way to reduce your risk of getting the flu this season, there are also natural remedies you can try. The elderberry plant has been used to […]

The Many Health Benefits of Kids with a Swing Set

Playing on a swing set can bring many health benefit for kids. Most adults probably have fond memories of their time spent on the local swing sets of their youth. From the first time our parents took us on a park outing, to our last game of tag before school gets out for the summer, […]

6 Best Herbs to Grow in Your Kitchen for Added Flavor and Health Benefits

There are many herbs that can be grown right in your own home. Not just in your home, but also right in your kitchen. Most herbs are easy to grow and will help you to have fresh herbs in your meals. Fresh herbs add vitamins and lots of flavor to meals. Here are the 6 […]

Growing Garlic on Your Own: Planting, Harvesting, and Health Benefits